Written by For those of you new to this blog, I am challenging myself to scary social situations in an effort to make my social anxiety easier to bear. To read the intro blog go here. Well, I’ve been dreading the event for over a week now. A note about the workbook, I read the opening chapters, [...]
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In Which I Confront the Skeptics
For those of you who don’t know what this blog refers to, check on Part 1 here. The short update, is that I have social anxiety. I am going to be using a Cognitive Therapy workbook and challenging myself to certain social situations that I would normally avoid in an attempt to make my anxiety [...]
READ MORE »In which I start a Great Experiment…
I have a dirty secret. And I’ve decided to blog about it. As one does…. I’m scared of people. Like, literally. “Social Anxiety” is the technical term. I’ve always been an introvert, though my parents were quite shocked to discover I was shy. My mom says I was a total clown at home, pretty [...]
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